![]() That is, once perimenopause begins it’s a perfect storm. It happens later in life and often can happen when hormone changes occur that also affect the gut. It’s the result of the inability to digest or absorb a food completely. #1 Hidden Food SensitivitiesĪ food allergy is obvious. ![]() ![]() If you’re clients are not losing weight in menopause exercising with you? You can fix it. If you love training, coaching, and working with women in midlife – especially if you are one, this is your stop. This episode is brought to you by the Flipping 50 Fitness Specialist. And I’ll share another podcast you might love too. ![]() Explore these if you can’t get that needle to move. What are the reasons you’re not losing weight in menopause with exercise even when you’re trying? It varies from woman to woman, but there are common denominators for midlife women. ![]()
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